Posts Tagged ‘inner wisdom’

Transformation

“At the root of all the pain and suffering on the planet is powerlessness. We all want to be heard and seen. If we aren’t receiving the attention of love, we will demand attention through fear and prejudice. We can help by offering our love and peace. Remember you only need a match to dispel

Wake Up

Heading up to the Wake Up Festival in Estes Park next week. Some amazing presenters including Robert Peng, world-renowned Qigong Master, and Jocelyn Gordon, Creator of Bhakti Boogie® Yoga – Where Dance is Yoga. Also k.d. lang is performing. Highly recommend!

Good self-care tip

Enjoy this simple yet wonderful idea of creating a calm down kit.  http://internal-acceptance-movement.tumblr.com/post/62569927234

Going Postal on my Animal Totem

Every year for my birthday I pick an animal card from my Medicine card deck to be my guiding animal totem for the year. I use Ted Andrews’ Animal Speak book to give me insight into the qualities of my totem. This year my guide is Wolf, a teacher and pathfinder, helping me to trust

Women Within Community Weekend

Spent a fantastic weekend with East Coast Sage Circle members at the Women Within Community Weekend. The weekend helps support scholarships for women who want to attend the Women Within training weekend but do not have the funding to do so. Gorgeous nature encircled us at the Diamond Ridge Conference Center in Jamison, PA. I

Meditation

When meditating we have an opportunity to be within ourselves and connect to our inner wisdom and sometimes to Spirit. Recently my husband attended a six day silent Mondo Zen retreat. I wondered, would I be able to be silent for six days? Maybe I can work up to that! I do try to meditate

Starting a New Year

New Year’s is a perfect time to write down affirmations for how you want your life to look this year. Call in abundance of joy, friendships, wealth, and of connection with spirit and your inner wisdom. Remember to write them in the present  (I “am” or “do” or “have” instead or I “will”). I welcomed

New Vibrancy

I feel so much lighter, confident and excited about this year. It is as if the old skin of 2010 has sloughed off revealing the shiny new colorful skin underneath–vibrant with joy and health. The seedling of my intentions has been germinating, breaking through the earth, budding and now opening to bloom. I credit my

Attitude of Gratitude

Was driving fast down a back road during a wind storm. Suddenly my intuition  said to slow down. I listened and as I drove more leisurely, a huge tree branch dropped right in front of my car missing it by inches. Had I been driving faster the branch would have landed right on top of

Power of Intention

A perfect time to set our intentions is at the beginning of the new year. In the dark of the the new moon on Jan 4, get clear on your goals. Use the law of attraction to create your year with your focused thoughts bringing in abundance, companionship, and joy and the next step on

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